Bio

Theodore Sawyer & Aaron Richie

    We started training together over 20 years ago after having been introduced to the internal Energy arts.

    Through Theodore's older brother we met and trained with Bob Yu out of Madison, Wi and continued to train up til today having meet other instructors and developed our own way of teaching and developing students in the arts.

    Our approach is simple foundational work to build principles you can carry through your journey in the arts as well as how they are applied into our everyday lives.

Knowledge and Understanding

  • Xingyi
  • Baguazhang
  • Tai Chi
  • QiGong
  • Grappling